Psychological Support
SupportAddressing the emotional dimensions of living with chronic pain
Pain Affects More Than the Body
Chronic pain doesn't just hurt physically—it affects mood, relationships, work, and sense of self. Psychological support addresses these impacts, helping you develop strategies to cope more effectively and reclaim quality of life.
This isn't about the pain being "in your head." It's about recognising that the brain plays a central role in all pain experiences, and that psychological approaches can genuinely change how pain is processed and experienced.
Evidence-Based Interventions
Cognitive Behavioural Therapy
Identifying and changing unhelpful thought patterns and behaviours that amplify pain and distress.
Acceptance & Commitment Therapy
Learning to accept pain while committing to actions aligned with your values and goals.
Mindfulness Training
Developing present-moment awareness to reduce the suffering that comes from fighting against pain.
Relaxation Techniques
Practical skills to reduce muscle tension, calm the nervous system, and manage flare-ups.
Common Challenges We Address
Anxiety about pain and the future
Depression and low mood
Fear of movement and activity
Sleep difficulties
Relationship strain
Loss of identity and purpose
Not a replacement: Psychological support complements—but doesn't replace—medical treatment. It's most effective as part of a comprehensive pain management plan.
Support for the Whole Person
Psychological support is integrated into our comprehensive care approach.
Request ConsultationWhat Our Patients Say
Exceptional Care
Dr Louis Smit completely changed my experience. From the moment I met him, his professionalism, warmth, and attentiveness were evident. He truly listens, takes the time to explain everything clearly, and goes above and beyond to ensure you feel safe and supported.
Life Changing
After years of chronic pain and countless appointments with other specialists, I finally found relief with Dr Smit. His holistic approach addressed not just my physical symptoms but helped me understand and manage my pain in ways I never thought possible.
Highly Recommend
The conscious sedation procedure was handled with such care and expertise. Dr Smit explained every step, answered all my questions, and made what I thought would be a stressful experience remarkably comfortable. I cannot recommend him highly enough.